Gentle with yourself. Consistent with your care.

438 pages designed to help you build a life that feels as good as it looks.

You already know self-care matters. The hard part isn't knowing — it's remembering. Remembering to drink water, to pause, to move, to check in with yourself before checking in with everyone else. The Soft Glow Planner is a quiet daily reminder to put yourself back on the list.

This isn't a productivity planner in a pink dress. It's a wellness tool with daily wellbeing check-ins, morning and evening ritual pages, a mood & energy tracker, and gratitude prompts that actually make you think — not just fill a line.

🌸 What's Inside (438 Pages)

Daily Pages (366 pages) — Three-column layout: Today's Flow (hourly schedule 6 AM–10 PM), Priorities (three things — that's enough), and a Wellbeing Check-In with five daily checkboxes: Water, Movement, Rest, Nourishment, Connection. Plus a "Today I'm grateful for..." section at the bottom of every page.

Weekly Spreads (52 pages) — Seven day columns with task lines. Bottom panels: "This week's gentle priorities" (what matters most to your wellbeing), "Self-care check-in" (did I rest, move, connect, nourish?), and "Weekly reflection" (what brought peace, what needs to change).

Monthly Calendars (12 pages) — Full calendar grid with intention-setting panel. "How do you want to feel this month?" Self-care priorities. End-of-month reflection: "What brought you peace? What took it away?"

🧘 Wellness Sections

✅ Habit Tracker — 12-month grid for daily rituals (not habits — rituals). Four rituals per month, tracked with kindness. "Progress, not perfection."

🙏 Gratitude Journal — Six thoughtful prompts: "Something beautiful I noticed today." "A person who made my world a little softer." "A moment of peace, however brief." These aren't generic. They're designed to shift your attention toward what's already good.

🌙 Mood & Energy Log — Track mood, energy, sleep quality, and anxiety level daily on a 1-5 scale. Patterns emerge in 2 weeks. Stop guessing why some days feel heavier than others.

☀️ Self-Care Ritual Planner — Two-column page: Morning Ritual (wake time, water, movement, mindfulness, nourishing breakfast, intention, skincare, joy) and Evening Wind-Down (screen-off time, gratitude, skincare, journal, prep for tomorrow, calming activity, lights-out, emotional check-in). "How you start your day shapes everything that follows."

🖼️ Vision Board Page — Six panels: My Ideal Morning, How I Want to Feel, My Body & Health, My Relationships, My Environment, My Inner World. "Not what I want to do — how I want to feel."

🔗 Full Hyperlink Navigation

Pink sidebar links to every section. Top nav bar jumps between all 12 months. Every date in every calendar links to its daily page. Weekly spreads have prev/next buttons. You're always one tap away from wherever you need to be.

📲 Works With

GoodNotes · Notability · Noteshelf · PDF Expert · Xodo · Any PDF annotation app on iPad, Android tablet, or desktop.

⬇️ How to Use

1. Purchase and download the PDF
2. Import into GoodNotes (tap + → Import)
3. Start wherever feels right today
4. There's no wrong way to take care of yourself

"Gentle with yourself. Consistent with your care."
— printed on every page

Undated · Evergreen · Landscape · 1620×1215pt · Instant digital download · No refunds on digital products

The Soft Glow Planner — Digital Wellness & Self-Care Planner for iPad | GoodNotes, Notability, Undated